If you must succumb to mindless iPhone scrolling while waiting for the bus or trying to fall asleep, you might as well try to get something out it. Plus, the best ideas often come to you when you're not thinking about work or your to-do list at all. If you need a burst of creative inspiration, Instagram could be that spark. The platform hit million active monthly users last fall, bypassing Twitter.
Basketball Defense - Basic Man-to-Man Defense
What do all those hand signals mean? Inside the hidden language of baseball and softball
The rules of basketball are the rules and regulations that govern the play, officiating, equipment and procedures of basketball. While many of the basic rules are uniform throughout the world, variations do exist. In January 15, , James Naismith published his rules for the game of "Basket Ball" that he invented:  The original game played under these rules was quite different from the one played today as there was no dribbling, dunking, three-pointers, or shot clock , and goal tending was legal. The original manuscript of the rules of basketball, one of the most expensive manuscripts in existence , is publicly displayed at the University of Kansas. Naismith's original rules did not specify how many players were to be on the court. In , five players became standard, and players that were substituted were not allowed to re-enter the game.
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Everyone on the team has to play good defense, because one weak link will cause the entire defense to fail, and a good offense will eventually find out who the weak defensive player is. Playing good defense involves hustle, inspiration and perspiration sweat! You gotta want to play good defense. Defensive skills are fairly easy to learn, unlike some offensive skills, and everyone can learn to become a good defender. If you are a poor, non-aggressive defender, you will hurt your team.
But for the batter and the baserunner, these are coded instructions on how to approach the next pitch. There are indicators that can call off a play as well. The first-base coach also can play a part in relaying signals and delivering an indicator for a baserunner.